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What is krav maga?

“Good things can continue to flow into the system and flawed exercises can flow out.” -Imi Lichtenfeld, the Grand Master of Krav Maga

Krav Maga is not a traditional martial art. It was developed in an environment where the Israeli military could not devote many hours to hand to hand combat training. Therefore, the Krav Maga system was created to bring students to a high level of skill in a relatively short period of time. In Krav Maga, there are no forms (katas) or rules or set combinations as reactions to attacks. Instead, Krav Maga training focuses on teaching simple self-defense techniques which are specifically catered to reality based attack situations. Many techniques originated in Muay Thai, kickboxing, boxing and wrestling, with other techniques call from Ju-Jitsu and Karate.

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